It has been over a year that I have wanted to make my own soaps. I started gathering some ingredients such as jojoba oil and cinnamon essential oil but it was impossible to get some glycerine in Mexico City! When we came back to France I went to Aroma-zone to buy some “Melt & Pour” […]
We received a couple of weeks ago an email from an Irish e-magazine called Evoke, requesting us to publish a piece they made and since it is quite useful we agreed. Take a look at their introductory message and an infographic we should all be aware of: What does fresh ginger and fresh garlic have […]
Cassey Ho is the founder of Blogilates, a fitness website. She is also the creator of the POP pilates concept. Why are we talking about her? Because after getting recurring criticism about her body, she decided to make a video to reply to those critics. In that video, she shows some of the unpleasant comments […]
The issue Because Christmas holidays are coming soon, lots of people are thinking a lot about their weight. Indeed, these celebrations are often synonym of lengthy dinner, multiple choices of food, desserts (Yule log especially), etc. So many courses that are delicious but often rich in calories. Many companies are taking advantage of the season […]
When I was in Prague I discovered this amazing fermented drink which tastes really good and brings you a lot of nutrients. What is Kombucha? It comes from China and was then brought to Russia and the whole world. The Chinese were calling it “Immortal Health Elixir“. It is made of only four ingredients: black (or […]
Winter is coming and you can already feel the weather is getting colder. Unfortunately, winter is not the only season where you can catch a cold. The new good news is that no matter which period of the year we are in, these 9 steps will help you recover faster. And guess what? They are […]
A green smoothie is a way of mixing green, often leafy, vegetables with fruits in order to sweeten the taste of the mix. Making a green smoothie is a great option for children that refuse to eat vegetables, or adults that for whatever reason or the other dislike vegetables as well. Preparing a green smoothie […]
Doing exercise will make you feel better, live longer, be stronger, feel more energized, less stressed and have a good mood. Exercising is a key element of a balanced life style, it’s more than a cosmetic issue, it is a health issue. Here are some tips to be in good shape at any time: Find […]
We live in a world where a lot of people say they barely have time for themselves. “I don’t have time…” is a phrase we all hear quite often. Nevertheless even those “extremely busy” persons have to find some time to eat something, even if only once in a while. Sum Mundus is not a […]
Can you walk out of the door without make-up? Makeup Free Me had the amazing idea to create a make-up free day which will occur on Friday the 29th. Indeed, according to a recent survey, only 33% of women think they are attractive. Which means 67% don’t. And sometimes it can lead to serious mental […]
When we launched our #30VeganDays challenge Froothie France...
Well, this is it friends. The final day of our #30VeganDays...
Hummus is a trendy recipe that you can see everywhere: on...
Today it is #Day21 of our #30VeganDays, that means already...