Rice noodles with spicy carrots and beets in coconut milk   Prep time 15 mins Cook time 20 mins Total time 35 mins   Recipe type: Pasta, doughs & sauces Cuisine: Fusion Serves: 4 Ingredients 6 beets 150 g of rice noodles 3 carrots olive oil ½ cup of coconut milk onion chopped 2 garlic […]

Asparagus leeks risotto   Prep time 10 mins Cook time 40 mins Total time 50 mins   Recipe type: Rice dishes Cuisine: Italian Serves: 4 Ingredients 300g arborio rice 1 bunch of asparagus 1 onion chopped 100 ml white wine (optional) 1 chicken/vegetable stock 1 leek chopped 35g parmesan cheese olive oil salt & pepper […]

Quinoa mushrooms thyme   Prep time 10 mins Cook time 20 mins Total time 30 mins   Cuisine: Vegan Serves: 4 Ingredients ½ onion ¾ cup quinoa (soaked at least 5 hours – optional) 2 garlic cloves 200 g mushrooms sliced 1 tablespoon thyme 35 g parmesan cheese or any cheese substitute olive oil salt […]

Who said olive oil can only be used in the kitchen? A life free of chemicals can start today by using daily olive oil. It’s easier, eco-friendly and better for your skin. You will save money, space in your bathroom and also make your travel luggage smaller. Make sure to use extra virgin olive oil […]

Sum Mundus supports marijuana legalization. Why? Because we believe in giving people more options for addressing their health issues. We also believe in freedom and responsibility. We believe that people should be free not only on choosing how to treat a disease but pretty much on anything. Freedom and responsibility are bound together. If you […]

Conventional shampoos promise you shine, softness and volume. But do they tell you that you are exposing your hair and your body to harmful chemicals? I was using conventional shampoo since a long time. But since Rodrigo was using organic ones, I decided to take a look at it and try. The truth about shampoos: […]

Recently Elise (my sweet girlfriend) and me watched the movie The Perks of Being a Wallflower. In that movie, there is the song “Heroes” by David Bowie. If you have heard it you know it’s quite catchy and you find yourself singing it from time to time for a while after you’ve been exposed to […]