In the past couple of years we have had different challenges going around the internet, some of them were funny, some interesting and others just simply silly. It doesn’t matter if you took part on any of them, the most important thing is that some of those challenges brought your attention to an issue you […]
I am an unconditional fan of gnocchi. I’ve already made them with different flavors: classic with potatoes, with spinach and lemon and like in this recipe: with sweet potatoes (my favorites so far). This recipe is not really difficult if you follow my advice step by step and the result is so amazing that you […]
Have you already eaten a marble cake? If not or if you would like to try it, this recipe comes at the right time! With its soft vanilla and chocolate flavor it will satisfy your cravings for something sweet and it is guilt free. Yes, because this cake is dairy free and egg free. In […]
Who does not like ketchup? This delicious home made recipe does not need any cooking so the ingredients will preserve all their nutrients. You can make it in just a few minutes so it is perfect for when you are in a rush but still would like to eat healthy. Yes, here at Sum Mundus […]
Here is a tasty, vegan, alternative to the loved and famous bolognese sauce: Vegan bolognese Prep time 15 mins Cook time 30 mins Total time 45 mins Recipe type: Pasta, doughs & sauces Cuisine: Vegan Serves: 3-4 Ingredients 8 mushrooms 4 tomatoes 12 olives 1 minced onion 1 cup walnuts (or a mix […]
We live in a world where a lot of people say they barely have time for themselves. “I don’t have time…” is a phrase we all hear quite often. Nevertheless even those “extremely busy” persons have to find some time to eat something, even if only once in a while. Sum Mundus is not a […]
Have you ever heard about chia seeds? These awesome black/grey/white seeds? If not, don’t worry you’ve come to the right place. Where do they come from? They come from a flowering plant that belongs to the mint family. They were not well know until a patent was granted in the 1990’s to an american firm (Core Naturals […]
We honestly did not know what to expect but they are surprisingly tasty. And guess what? There is no need to cook nor bake them since they are raw! Zucchini balls Prep time 20 mins Total time 20 mins Recipe type: Raw Cuisine: Vegan Ingredients 1 cup of oats 100 g of pitted […]
This recipe is a delicious, yet healthy alternative to standard pancakes. It has no dairy, no sugar and it is really simple and fast to prepare (about 10-15 minutes in total). Vegan pancakes Prep time 5 mins Cook time 10 mins Total time 15 mins Recipe type: Brownies, slices & bars Cuisine: Vegan […]
When we launched our #30VeganDays challenge Froothie France...
Well, this is it friends. The final day of our #30VeganDays...
Hummus is a trendy recipe that you can see everywhere: on...
Today it is #Day21 of our #30VeganDays, that means already...